Life's up and downs can leave us reeling. Finding inner balance is about slowing down and making decisions that will lead to our own and others happiness. Come learn how to surf the waves of life's difficulties with grace and flexibility so you can stay happy no matter what!
This is a great opportunity to learn about meditation and a Buddhist approach to busy modern life. Presented by Kadampa Meditation Center Washington. The talk will be given by Gen Kelsang Khedrub, Resident teacher and Buddhist Monk.