Held at Coal Creek YMCA
Join Nicole Nazzaro, co-author of Fit By Nature, and the founder of The Wellness Playbook, for an interactive, fun workshop on jump-starting your fitness program for 2014. Talk about easy ways to get outside and get active, by yourself or with others. Leave with a personalized plan for getting fit in the new year – and you might just win a prize!
If you’re resolved to begin the New Year with a more active, healthy lifestyle, it’s easy to get started at your library. Throughout 2014, find ideas, inspiration and tips on simple ways to add more movement and healthy options to your life through the new adult series, Start to Fitness. www.kcls.org/fitness
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