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Community Corner

What's Transcendental Meditation?

Reduce stress, calm your mind and enjoy better health and focus with TM. 

Hundreds of studies, funded by organizations like the National Institutes of Health, show that the TM technique uniquely reduces stress and improves mental and physical wellbeing. 

Find out how and what is
required to learn TM at this free introductory talk.  

Contact: kirkland@tm.org or (425) 451-2290. 

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