Buddha taught that within our heart lies an inner oasis of peace, wisdom, joy and love. However, to access this inner stillness and freedom we need special methods. These days there is little stillness in our lives. The anxiety and stress of our daily lives, combined with incessant stimulation of emails, texts, and TV, leaves us with no time or space to find the stillness within.
Join us for guided meditations on the still, clear and pure nature of the mind, through which we learn to get in touch with our potential for freedom and happiness. This retreat is suitable for beginners and more experienced meditators. Cost: $20