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How Much Do You Value, YOU?

Shine fitness is a local Personal Training gym that helps people live healthier, happier lives.

It is so easy to get caught up in routine and forget to really value what we are doing with our lives.  We all have the ability to plan and create or to go through the motions without any sort of direction.  Direction, goals, planning, creative thoughts can all make a difference in our everyday.

Do you ever think…

I need a day off but I can’t or

I need to work out but I don’t have time or

I need to prepare my meals but I can’t get to the grocery store or

I need to go to bed earlier but I need to get this done

Why can’t you?

Our ability to live our best life and really SHINE depends on all of these things, Sleep, Nutrition, Exercise, Healthy Relationships, and belief about ourselves.  We often make to do list and forget to put ourselves on them, without realizing that by taking care of us we are much more able to take care of others and live more fully into the purpose we were created.

By valuing ourselves more and taking care of us first we are more alert, more energized and able to tackle the world problems with more clarity of mind.  We are better able to serve those around us and see the things that we were created to contribute to do with clarity.

Live the Life you were Created for we were all meant to SHINE!!!

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Venice Buhain (Editor) June 14, 2013 at 12:38 pm
Thanks for sharing, Ashley! I think there's a post on our Garage Sale map for another address in theRead More China Creek neighborhood, but feel free to add yours: http://bellevue.patch.com/groups/weekend-planner/p/upcoming-garage-sales-in-bellevue-map
Aging Resource Alliance seminar next week.
Paul Zohav M.Ed. May 30, 2013 at 01:33 pm
Mercerwood Shore Club Address: 4150 E Mercer Way, Mercer Island, WA 98040 Phone:(206) 232-1622
Paul Zohav M.Ed. May 30, 2013 at 01:35 pm
10am - 12 pm
Joe & Helen Hesketh June 2, 2013 at 10:00 pm
Paul, Trying to find the flyer mentioned in the post. How can we get one? Thanks Joe & Helen