Parenting class: Do You Struggle to Manage Meltdowns & Angry Outbursts?

Emotions are a normal part of everyday family life.  Sometimes parents react without taking the time to calm themselves.

In this class offered by Youth Eastside Services, parents will learn:
• The important role emotions play in our lives
• How to validate emotions
• How to manage your emotions

Instructor: Jennifer Watanabe is a parent coach and certified Positive Discipline parenting educator. The mother of two teenage sons, she has been teaching parenting classes at Bellevue College for 15 years.

Cost: $10.  Pre-registration is required. Call YES at 425.747.4937 or email Info@YouthEastsideServices.org

For more classes, go to: http://www.youtheastsideservices.org/classes/

Link:  http://youtheastsideservices.org/uploads/file/Meltdowns%20and%20Angry%20Outbursts.pdf