THIRA Health, Local Business

We are dedicated to providing exceptional Mental Health Treatment, with a special focus on Dialectical Behavior Therapy. With decades of experience in treating eating disorders, anxiety, depression, and self-harm, our clinical team is committed to helping women, girls, and female-aligned individuals who are comfortable in a female-focused environment, move forward to a better life.

Our Mental Health Treatment programs are guided by a passionate team of leaders from a variety of backgrounds. Our mission to support the whole person through transformative treatment, especially utilizing Dialectical Behavior Therapy, is made possible by our skilled team, which includes trained, certified experts in therapy, art, movement, nutrition, and more. Dr. Mehri Moore's visionary leadership, with decades of experience working with women, teen girls, and gender non-conforming individuals, influences our treatment approach.

At our facility, we have more than 80 employees who are dedicated to delivering top-notch care through Mental Health Treatment services. Our team consists of registered dietitians, art therapists, primary therapists, milieu therapists, doctors and prescribers, and an administration team—all working together to provide comprehensive and effective Mental Health Treatment, including specialized Dialectical Behavior Therapy, to those in need.

Depression Treatment at THIRA Health

We understand that depression can take many forms and affects each individual differently. At THIRA Health, we have a comprehensive approach to depression treatment that prioritizes understanding the unique circumstances and needs of each individual. We believe in a holistic approach, and our treatment modalities are tailored to address both the emotional and physical challenges associated with depression.

Mental Health Treatment at THIRA Health

At THIRA Health, we recognize the complexities of mental health and the myriad challenges it presents. Our primary commitment is to provide cutting-edge, evidence-based Mental Health Treatment tailored to meet the unique needs of each individual. Our holistic approach ensures that we address not just the symptoms, but the root causes of mental health issues. From initial assessment to tailored intervention, our aim is to offer an environment where individuals can find healing, empowerment, and a renewed sense of purpose.

Our diverse team, with expertise ranging from therapy and nutrition to movement and art, collaborates to design a comprehensive treatment plan. Each plan incorporates various modalities, ensuring a well-rounded approach that takes into consideration the emotional, physical, and psychological aspects of wellness.

Dialectical Behavior Therapy (DBT) at THIRA Health

Dialectical Behavior Therapy (DBT) is a cornerstone of our therapeutic approach at THIRA Health. Originally developed for individuals with borderline personality disorder, DBT has since proven effective for a wide range of mental health challenges, including depression, anxiety, and eating disorders.

At its core, DBT equips individuals with practical skills to manage their emotions, reduce conflict in relationships, and handle distressing situations more effectively. Our specialized DBT sessions, facilitated by trained experts, focus on four key modules: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

With a combination of individual therapy sessions, group skills training, and phone coaching, we ensure that individuals have the support they need to integrate these skills into their daily lives. This robust approach to DBT, combined with other therapeutic modalities, ensures that our patients have a comprehensive toolkit to navigate their mental health journey.

Business Address: 11400 SE 6th Street, Suite 200 Bellevue, WA 98004

Business Email: inquiries@thirahealth.com

Business Hours:

- Mon - Thurs: 8:30am - 5:30pm

- Fri:8:30am - 4:30pm

- Sat/Sun: 9:00am-4:00pm